Creative Grief Workshops &

Coaching Services

Book cover titled "Companion: A Creative Practice For Living With Grief" featuring a watercolor green and pink abstract background, and a hand with a butterfly resting on it.

If you find yourself wanting someone to hold this container with you, to witness without fixing, to help you stay oriented when grief shifts—I offer that work through creative workshops & grief coaching grounded in the COMPANION framework.

This is not therapy.
It is not about processing faster or moving on.
It is a structured, creative space for learning how to live with grief in a way that feels steady.

My work with clients centers on:

·       building a personal creative grief practice

·       increasing capacity without overwhelm

·       navigating identity shifts and life transitions

·       working with both death and non-death grief

·       offering consistent, nonjudgmental companionship

Some people come for a short season.
Some stay longer.
All are welcome to move at their own pace.

There is no requirement to be ready.
There is no expectation to share more than feels safe.
And there is no pressure to know what you need before you begin.

  • Group Workshops

    COMPANION: Creative Grief Workshops are guided group experiences for those navigating loss of any kind. Rooted in the COMPANION method, these workshops gently blend reflection, conversation, and creative expression to help you build a more compassionate relationship with your grief. You do not have to “fix” your grief here — only learn how to sit beside it with care.

    These group sessions are best suited for people who want connection in their grief.

    A cluttered art studio table with watercolor paints, brushes, a plastic container, and a palette, all covered in paint.

  • 1:1 Creative Grief Workshops

    A 1:1 COMPANION workshop is a gentle, guided space to sit with your grief — not to fix it, rush it, or reframe it, but to be with it differently. Using the COMPANION method, we move through structured yet intuitive conversation and creative reflection practices that help you build a more compassionate relationship with your loss.

    Together, we make space for what feels heavy, uncover what feels tender, and gently strengthen your capacity to carry both grief and life at the same time.

    This is not about “moving on.”
    It’s about learning how to walk forward — accompanied. These 1:1 workshops are best suited for individuals who want a one-off intensive to help them develop their own creative practice to take into their daily lives.

    Collection of used paintbrushes with various bristle sizes and colors, and a palette with colorful paint strokes on the right side.

  • 2-6 month Creative Grief Coaching Journey

    This multi-session coaching experience is built around the COMPANION Method — a structured yet spacious framework designed to help you live alongside grief, transition, and growth with intention.

    Across our time together, we move through guided reflection, creative practice, and grounded action. Each session builds on the last, allowing insight to deepen, patterns to gently surface, and meaningful change to integrate at a sustainable pace.

    This is not rushed healing.
    It is a steady companionship.
    A place to process, reorient, and move forward — supported.

    This option is best for individuals seeking longer-term, hands-on support during their grief journey. We will collaboratively build out your customized plan to best fit your personal needs.

    An artist's workspace with paintbrushes, paints, a mixing palette with blue and orange paint, a cup of coffee, paint tubes, and a small canvas or paper with blue and orange paint on it.

Let’s work together

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